Workshops, Retreats, and 7 Days to Wellness Programs

to Healthy Lifestyle Living


7-Days to Lose the Weight, Waste, and Waist Renew and Recharge Programs

Ready to lose the weight?, then start with losing the waste. This Wellness program includes

a daily guided conference call and materials to participate in the 7 Days of Wellness Renew

and Recharge Program. This is an interactive week-long program to implement the 7-Days

to Wellness program which focuses on cleansing and detoxifying the mind, body, and spirit.

Join a group of like-minded people and participate in this unique 7-day program with a daily

phone call to discuss the day-to-day program that leads to a healthy lifestyle.


Learn a structured approach to maintaining good health and new ways to renew and recharge. The wellness program is part of a seven-day process with two days of pre and post-cleansing activities and three days of natural cleansing with herbal teas, fresh juices, and hearty vegetable broths. This is a great way to start your new weight or health management program. Program materials and a daily conference call 7-9PM are provided.


7-Day Program Daily Guidance is $25 (private session)

7-Days to Wellness Book is $9Read More about the book and program

7-Days to Wellness on Your Own for just $10.  Get the daily encouragement with emails and guided audio messages


Renew and Recharge Weekend Retreat


Renew and Recharge Wellness Weekend
Enjoy a relaxing weekend retreat with a focus on wellness to renew and recharge the body, mind, and spirit.  This program is part of a 7-day mind, body, and spirit cleansing program

To Cleanse and Care for the Body:

  • Enjoy delicious healthy drinks and supplements

  • Hike along scenic rural trails 

  • Perform daily yoga exercises

  • Learn safe ways to eliminate toxins from your body

To Clear the Mind:

  • Learn strategies to improve your health  

To Claim the Spirit:

  • Practice meditation and relaxation techniques  

Wellness Retreats are scheduled during the year at the change of the seasons. The dates include a three-day/two night stay from Friday evening through Sunday afternoon for each session.  A visit to the Edgar Cayce Center in Virginia Beach may be included based on weather and other setups.
Start the Seasons Renewed and Recharged!!


Program Dates: (Weekend Getaway Programs are conducted in Heathsville, VA)

2020 Dates coming Soon!


The Cost of The Weekend Get-away Retreat is $325 and includes:

  • Shared/Private Room accommodations for two nights (King room is $425)

  • Daily program meals, liquids, and supplements

  • Participation in activities (short hike, meditation, workshops, yoga)


Each participant is responsible for their own round-trip transportation to the location in Heathsville, Virginia

Private retreats for groups of three or more can be arranged.   Contact us at (301) 352-5272 for more information

Enjoy the Roundhouse View at the Virginia Bayhouse


Plan Your Own Private Weekend Get-Away
Stay at a Unique and Secluded Woodsy Home Near Eastern Virginia Beaches
Need a romantic weekend get-away for that special someone or a few close friends for an upcoming weekend?  Or perhaps, you're looking for a place to host a small group?

Come and enjoy a weekend get-away in the country in your home-away-from home.  Jamaica Bayhouse offers a three bedroom contemporary home accommodation nestled in the rural countryside of Virginia’s Northern Neck, just 2 hours south of the Washington, DC metropolitan area.  The Northern Neck area offers a quaint country escape, surrounded by the Chesapeake Bay, Potomac, Great Wicomico, and Rappahannock Rivers.

The accommodations include a secluded private home with a unique roundhouse design.  An opportunity to escape daily life of the city to a slower pace of a country life is at your fingertips.  If you enjoy nature and outdoor sports and activities, the area offers a number of ways to indulge.  And if good seafood is your pleasure, then most of it begins in the Northern Neck area of Virginia.  Come to Jamaica Bayhouse to relax and enjoy. 


Check out the details and make your reservation today



© 2020 by Fresco Enterprises, LLC    PO Box 10067 Silver Spring, MD  20914 

Phone: (301) 352-5272  


This program is sponsored by Fresco Enterprises LLC, providing life enrichment programs and services.

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