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Outdoor Fun With FRESCO ADVENTURES

 

Spa and Weekend Program Retreats

A 7-Days to Wellness Teleconference Program
Can't participate in the weekend retreat? - This Wellness Teleconference program includes a daily conference call and materials to participate in the 7 Days of Wellness Detox Program.  This is an interactive week-long program to implement the 7-Days to Wellness program which is focuses on cleansing and detoxifying the mind, body, and spirit.  Join a group of like-minded people and participate in this unique 7-day program with a daily phone call to discuss the day-to-day program that leads to a healthy lifestyle.  Learn a structured approach to maintaining good health and new ways to renew and recharge. The wellness program is part of a seven-day process with two days of pre and post-cleansing activities and three days of natural cleansing with herbal teas, fresh juices, and hearty vegetable broths.  This is a great way to start your new weight or health management program.  Program materials and a daily conference call from 6-8AM and 6-8PM are provided.


Click here for more details and program dates ---> 7 Days to Wellness

Cost is $59 per monthly session or $195 for the Annual Program (participate in any session for one full year)

If you have been diagnosed with high blood pressure, diabetes, or other health concerns, please consult with your physician for further advice on participation in a cleansing program.

Get Renewed and Recharged With A Weekend Getaway Program
Reserve a weekend for time-out to renew the mind, body, and spirit with Healthy Weekend Retreats. Fresco Adventures offers two types of three-day and two-night Weekend Retreat Programs.

The Renew and Recharge Wellness Weekend Retreat focuses on learning a structured approach to wellness through healthy cleansing and detoxifying techniques. The back-to-nature focus and surroundings offer an enriching and relaxing weekend get-away.

The Renew and Recharge Weekend Getaway Retreat is a relaxing and educational getaway program.



Renew and Recharge Wellness Weekend
Enjoy a relaxing weekend retreat with a focus on wellness through cleansing and detoxifying techniques for the body, mind, and spirit. Learn a structured approach to maintaining good health and new ways to renew and recharge. The wellness weekend is part of a seven-day process with two days of pre and post-cleansing activities and three days of liquid fasting with herbal teas, fresh juices, and hearty vegetable broths.

To Cleanse and Care for the Body:
- Enjoy delicious healthy drinks and supplements
- Hike along scenic rural trails
- Perform daily yoga exercises
- Learn safe ways to eliminate toxins from your body


To Clear the Mind:
- Take time to catch up on reading/writing
- Learn how to improve your health

To Claim the Spirit:
- Practice meditation and relaxation techniques

Four Wellness Retreats are scheduled during the year at the change of the seasons. The dates include a three-day/two night stay from Friday evening through Sunday afternoon for each session.
Start the Seasons Renewed and Recharged!!


Program Dates:(Weekend Getaway program in Heathsville, Virginia)

* Autumn Retreat is September 23-25
The Cost of The Weekend Get-away Retreat is $295 and includes:

* Shared/Private Room accommodations for two nights (private room is $395)
* Cleansing liquids with fresh juices, herbal teas, hearty vegetable broths
* Supplements for nourishment and detoxification
* Participation in activities
* Materials for the continuation of practices



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Upcoming Spa Programs:


Date to be provided 
Come for a getaway of pampering and relaxation retreat at the Selected Resort.  The  Resort offers a peaceful escape with a countryside atmosphere.
The program includes:
- Lodging 
- Friday buffet dinner 
- Saturday buffet breakfast   

- 30 minute spa service (manicure or pedicure)

- Saturday Morning hike and workshop


Cost is $295, Singles add $105

Spa upgrade to 50 minute massage or facial service is an additional $65

All prices are per person and based on double occupancy.     

A limited number of spaces are available and reservations will be provided on a first pay basis.

Cancellation Policy: There is a $100 nonrefundable cancellation fee.  The balance of whatever has been paid less the cancellation fee will be refunded if cancelled before June 30 AND a replacement has been found.  A replacement refund may be at a lower cost than the original purchase price.  No refunds provided if cancelled after July 1. 


Spa Gift Certificate
$55.00
You Deserve to be Pampered

Get Pampered Every Month!

Join the Fresco Renew and Recharge Spa Club

Register Your Name and Email Address to join the monthly distribution list of Spas to visit in the Washington, DC Metropolitan area - group discounts provided by being a member of the Club!

Additional details are provided with the email reply.  There are no membership fees.  Just come and join the fellowship, relax, and get renewed and recharged!! 


 
Renew and Recharge Getaway Weekend
Enjoy a relaxing weekend retreat with a back-to-nature focus. Join a small group of friends and explore new ways to enrich your daily life, or simply just relax and get away.

For the Body:
- Enjoy delicious healthy foods
- Hike along scenic rural trails
- Perform an easy daily yoga exercise


For the Mind:

- Learn quick and easy to prepare recipes
- Learn smart eating strategies
- Learn to improve your health through selected topics


For the Spirit:

- Practice meditation and relaxation techniques
- Increase your awareness of the universe around you

No program scheduled yet for 2011
Retreats are aslo available upon a request basis for groups of four to six people. 
The program includes a three-day/two night stay from Friday evening through Sunday afternoon.


Take a weekend to get renewed and recharged!!

The Cost of This Retreat is $295 and includes:
* Shared/Private Room accommodations for two nights
* Meals
* Participation in activities
* Materials for the continuation of practices

Private retreats for groups of at least four people may be scheduled throughout the year.


*A private room may be reserved for $395. Discounts are provided for attending multiple sessions, call or email for more information.

 

Details for what to bring and directions will be provided upon receipt of the completed registration. You will be responsible for your own transportation to the retreat location (located in Heathsville, VA, near the Potomac and Chesapeake Bay and approximately 2 and 1/2 hours from the Washington Metro area). Participation is limited to five people, so complete your reservation early to confirm your space.

 


Other dates and custom programs may be scheduled for groups of four or more. Call (301) 352-5272 for more information.


Responsibility Statement: Fresco Adventures is the sponsor of the arrangements for this outing and is not responsible for any damage, loss, delay, injury, or accident due to any act by the participants.


Enjoy the Roundhouse View at the Virginia Bayhouse!

Plan Your Own Private Weekend Get-Away

Stay at a Unique and Secluded Woodsy Home Near Eastern Virginia Beaches
Need a romantic weekend get-away for that special someone or a few close friends for an upcoming weekend?  Or perhaps, you're looking for a place to host a small group?
Come and enjoy a weekend get-away in the country in your home-away-from home.  Jamaica Bayhouse offers a three bedroom contemporary home accommodation nestled in the rural countryside of Virginia’s Northern Neck, just 2 hours south of the Washington, DC metropolitan area.  The Northern Neck area offers a quaint country escape, surrounded by the Chesapeake Bay, Potomac, Great Wicomico, and Rappahannock Rivers.

The accommodations include a secluded private home with a unique roundhouse design.  An opportunity to escape daily life of the city to a slower pace of a country life is at your fingertips.  If you enjoy nature and outdoor sports and activities, the area offers a number of ways to indulge.  And if good seafood is your pleasure, then most of it begins in the Northern Neck area of Virginia.  Come to Jamaica Bayhouse to relax and enjoy. 

Visit the site www.jamaicabayhouse.com for more details and rental information.


Programs are provided by Fresco Enterprises, LLC
PO Box 10067 Silver Spring, MD 20914
(301) 352-5272
Copyright 2010 by Fresco Enterprises, LLC, All rights reserved



Let Fresco Shine Rays of Fun and Adventure into Your Life!